Amino Acids

Amino acids are the building blocks of proteins, essential for muscle repair, enzyme production, and overall metabolic health. There are nine "essential" amino acids (EAAs), including branched-chain amino acids (BCAAs), which the human body cannot synthesize (produce) on its own. Unlike non-essential amino acids, which the body can produce from other compounds, EAAs must be obtained through diet (e.g. meat, eggs, soy) or supplements.  Supplements provide concentrated EAAs to meet elevated needs when diet falls short, such as for athletes, vegetarians, or those in caloric deficits. EAA or BCAA supplements enhance muscle recovery, reduce fatigue, and support performance, offering a convenient alternative to large meals. They’re ideal post-workout or during intense training.  Choose high-purity EAA/BCAA supplements from trusted brands, avoiding artificial additives, fillers, or sweeteners.